Louise B - Physiques Athlete

Physiques Athletes

John Hathaway - Physiques Athlete

Our Athletes

Lloyd Ellett - Physiques Athlete

Physiques Athletes

Since starting our business in 2006 Physiques training have striven to provide the best service possible in training and nutrition. Over the years we have gained in knowledge and experience, learning cutting edge techniques which we have applied to our training and dieting.

We now boast a portfolio of some of the best athletes in their respective fields. All of our clients whether first time bikini/ bodybuilding athletes or world renowned professional MMA fighters,  receive the same level of dedication and attention to detail from our team of highly skilled trainers and advisors. If you would like to be part of ‘Team Physiques’ and feel you can benefit from our expertise then contact us today.

We believe we are changing the way athletes are looking at their approach to training and especially nutrition and the results prove this!


We look forward to working with you.

“I’ve been working with DD since my second UFC fight five years ago, when  he was recommended by another combat athlete. I was instantly taken by the level and depth of his knowledge, he made me realise how much influence a individual and specific nutrition plan was beneficial for performance in training, pre-fight weight manipulation and recovery. Moving forward in my career, I will continue to work with DD due to his complete understanding of my sports demands and I’ll highly recommend him to anyone from professional athlete to average gym user.”

John Hathaway

UFC Fighter

“Darren Deane was in charge of my nutrition plan for my comp prep – UKBFF masters bikini from July – Oct 2014. Dede understands how to taper, or add, food according to my bodies weekly “reaction” to the food in each phase of the diet. Just by recording weekly weight and looking at the results of eating and training he could adjust the plan within a few minutes to make further changes to  the following week. Throughout the months he was extremely professional and worked hard to make sure that each and every competitor received a diet plan that was specific to their needs. I can’t praise Dede enough for all this help and advise during the run up to the Finals. If an athlete follows Dedes plan “exactly” ( that means WITHOUT ANY CHEATING) then they will get the reward they deserve on show day. I recommend Dede as a nutrition coach, and a trainer, to those who wish to push for the best results within their sport.”

Livia Francis

UKBFF Masters Bikini Competitor

“Physiques are a great sponsor for me and last year were a huge help in achieving my goals.. I’m more than happy to be working with them again this year. Working with physiques makes it easy for me to get down to my fighting weight and once I’m down I’m in the best shape possible, making weight has never been so easy. Physiques provide me with supplements too which are vital as a full time athlete it allows me to recover and make the biggest gains possible from my training. Since working with Physiques the improvements in both my performance and results have been massive and I can’t wait to see what this year brings!”

Owen Livesey

Judo commonwealth Gold Medalist 2014